1. 19 Feb


    (via nobody-said-it-was-easy-darling)

     

  2. 19 Feb


    (Source: 140forgraduation, via nobody-said-it-was-easy-darling)

     

  3. 8 Jan


    (via allyfit)

     

  4. 8 Jan


    (Source: fuckyeah-tonedandfit, via peaceeloveeandhealthyy)

     

  5. 8 Jan


    Garlic Chili Prawn Sandwich with Avocado Cream

    Garlic Chili Prawn Sandwich with Avocado Cream

    (via girlgrowingsmall)

     

  6. 8 Jan


    my-little-secrets5: Oh yeah.

    my-little-secrets5:

    Oh yeah.

    (Source: , via sexy-little-thing)

     

  7. 8 Jan


    living-life-in-the-fit-lane:

    behealthy—behappy:

    o

    HOT ABS IN 4 MINUTES:

    • 4 EXERCISES
    • 20 SECONDS ON
    • 10 SECONDS OFF
    • REPEAT FOR 2 ROUNDS!
    1. High knees (drive ‘em up)
    2. Squat jumps (get high - drop low)
    3. Squat thrust (mountain climbers)
    4. Knee grabs (work your abs!)
    flat abs pilates workout | (x)

    (Source: getfitandsweat, via sexy-little-thing)

     

  8. 8 Jan



    GW down!

    Weighed in this morning and was SO EXCITED AND STOKED to see 155 on the scale! Crossing that goal weight off in just a second! Hoping to power through the next five pounds. Haven’t seen the 140s since early 2011. 

    Anyone else reach a goal weight this week?

     

  9. 8 Jan


    gonnabeaskinnyme: weight loss blog! lets to this together!!

    gonnabeaskinnyme:

    weight loss blog! lets to this together!!

    (via sexy-little-thing)

     

  10. 6 Jan


    (via sexy-little-thing)